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National Health Insurance国民健康保険·kokumin kenkō hoken

Enrol in public health insurance — required unless your employer enrols you in theirs.

Not verified yet

Drafted from general knowledge of national procedure. Not yet checked against the official source — confirm details with your city hall before relying on them.

Why it matters

Health insurance is mandatory in Japan, not optional. Without it you pay 100% of medical costs instead of 30%. Enrolment is also backdated: if you sign up late, you will be billed for the months you were not covered.

Deadline
Within 14 days of moving in
Cost
Set by your city
Time
30–60 minutes

Do these first

  1. 1Move-in Notification 転入届

What to bring

  • Residence Card在留カード·zairyū kādo
  • My Numberマイナンバー·mai nambā

    If you have already received it

How it goes

  1. 1

    Go to the insurance and pension desk

    Usually in the same building as resident registration.

    Say this

    国民健康保険に加入したいのですが。

    Kokumin kenkō hoken ni kanyū shitai no desu ga.

    I would like to enrol in National Health Insurance.

  2. 2

    Skip this if your employer covers you

    If you are on a full-time contract your company most likely enrols you in employees’ health insurance (社会保険 / shakai hoken) instead. Ask HR before enrolling here — you should not be in both.

  3. 3

    Receive your insurance card

    Depending on the municipality you may receive it on the spot or by mail. Carry it whenever you see a doctor.